LADY STARS
Our lady stars program (Grades 4-12) IS SPECIFICALLY DESIGNED TO achieve 4 goals:
1. Skill Improvement: Enhance fundamental basketball skills, including ball handling, dribbling, shooting, passing, rebounding, moving without the ball, defense, and court awareness.
2. Physical Conditioning: Improve basketball-specific physical conditioning, including speed, agility, reaction time, and explosiveness.
3. Team-Building and Sportsmanship: Engage participants in team-building activities to foster teamwork and sportsmanship.
4. Mental Preparation: Prepare players mentally for competitive play, instilling confidence and strategic thinking.
Fall programs
Train alongside a focused small group, ensuring each players gets personalized attention from the coaching staff.
This monthly program has a “Skill-Specific Focus.” Players Work on all aspects of the game, including dribbling, shooting, passing, footwork, and defense. Training is specifically designed to target all skill levels whether you're player is a beginner or a more advanced player looking to take their game to the next level.
One of the absolute best ways for players to take their game to the next level.
In these 60-minue sessions, players are able to work on skills that are specifically tailored to their experience level and ability with the full attention of a Manzer certified trainer.
If interested in an individual workout, please click the button below to email us for rates and availability of our skills trainers.