F2 BASKETBALL

Our F2 High School Program (Grades 9-12) IS a skill development program with 4 key points of emphasis specifically designed to help players in the modern game:

1. Detailed training on ball screen action, specifically Scoring options and play making options.

2. isolation moves to become more effective and efficient off the bounce.

3. Shooting, shooting, and more shooting. This should be a top priority for every single high school basketball player.

4. Competition. players compete each week to put their training to the test.

winter programs

Led by Coach Marques Sumner this 2 month program will have player progress through a detailed program working on improving ball handling, passing, and shooting.  Also focused work on improving decision making and options off of the ball-screen, pin downs, and open court scenarios.

This program will feature a healthy mix of skill development and game-like competition to apply what skills players are learning.

One of the absolute best ways for players to take their game to the next level.

In these 60-minue sessions, players are able to work on skills that are specifically tailored to their experience level and ability with the full attention of a Manzer certified trainer.

If interested in an individual workout, please click the button below to email us for rates and availability of our skills trainers.